Monday, April 16, 2012

How Far Should I Run?


Every so often I go on a run with my two friends who run marathons, bike 150 miles for Multiple Sclerosis and swim across Lake Washington. The logical question for the fair weather jogger is; “How far are we going?” Both are such good sports with their tagalong friend, stopping at corners to make sure I haven’t dropped dead.

When I ask myself how far I can run today, I usually listen to my inner plumbing. I’ll go as far as Betty bladder will let me. I have no intentions of taking a detour from the main path to find a tree where I can hide what my spandex cannot.

On a recent run, while waiting for the crossing light, one of the gals asked if I had head the nettles story. Nettles…stinging nettles?  One could only imagine.

There is nothing worse than coming home from a long run wishing you had identified the prickly assailant before you exposed your sensitive areas to the sticky hairs that itch like crazy.

How far do I run? To the next public restroom!

For an image and further information about stinging nettles go to

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